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ripe-plantain-pancakes

This recipe is another version of the Green Plantain Pancake recipe I featured earlier - the key difference is that here, we are using ripened (almost blackened) plantains.You will dig this if you have a preference for sweet over savoury. ...

tunisian-shakshuka

If you like eggs, and tomatoes, then you are in for a treat with Shakshouka, which is in its most basic form eggs poached in a tomato sauce. The beauty of this dish is its simplicity and versatility. Simple enough to be whipped up in no time at all, versatile enough to be eaten, like most egg dishes, for breakfast, lunch or dinner....

Mango Nice Cream

mango-nice-cream

This Mango Nice Cream recipe combines mango and coconut in a refreshingly healthy dessert. Easy to make and requires only three ingredients....

black-eyed-peas-chickpea-curry-recipe

This black eyed bean and chickpea curry is my ultimate curry in a hurry, and features mainly on those week nights that I have 30 - 35 minutes to fix a meal. This really is another staple dish in my home that is packed with protein, nutrients and oodles of aromatic flavour....

baked-egg-spinach-muffins

I grew up in a household where breakfast meant savoury. No cereal boxes, and no bowls of sugary frosty letters. Instead, we had piping hot plates of omelettes embellished with different vegetables. These days, ...

This Baobab Spinach Smoothie combines healthy greens with the Baobab fruit powder to create a delicious and nutritious breakfast smoothie.

This Baobab Spinach Smoothie combines healthy greens with the Baobab fruit powder to create a delicious and nutritious breakfast smoothie....

baileys-cheesecake

This easy no-bake cheesecake has it all together -  A rich, buttery crust that both holds everything together and doesn't lose its sweetness.  A thick, custardy centre, sturdy and elegant enough to stand alone, which transcends into so much more when paired with the other ingredients......

chicken-potato-casserole

This dish is delightfully easy to make. Just toss all the prepared ingredients into a casserole dish, cover it, set the timer on the oven and that is pretty much it folks.....

traditional-zobo-drink-karkade-bissap-sorrel

The first time I tasted Zobo Drink was several years ago in Bauchi, a state in the Northern part of Nigeria. I had been visiting friends and after a rather sumptuous meal, a pitcher with a characteristic red drink was passed around. I was immediately struck by the tart taste of the drink, which was complemented by the sweetness. I later ascertained this punch was called Zobo....

This Ghanaian Jollof Rice is a spicy and flavoursome one-pot rice dish cooked in tomato and red pepper puree, and much loved across West Africa....

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