African Seafood Okra Stew
May 19, 2019
You'll love this African Seafood Okra Stew recipe with its rich and deep flavours. Ready in less than 40 minutes and made with the trinity of tomatoes, onions and garlic....
North African Lentil and Chickpea Soup
April 29, 2019
is simple lentil and chickpea soup, made with mostly staple pantry ingredients, is big on flavour thanks to the North African spices - dukkah and smoked paprika. Vegan, and comes together in under 30 minutes....
African Garden Egg (Eggplant) and Coconut Curry
July 22, 2017
A vegan and gluten-free African garden egg (eggplant) is simmered in a creamy coconut curry sauce for a quick and healthy weekday dinner idea. ...
Molokhia – The Egyptian Recipe
June 5, 2017
I fell in love...in Alexandrie. With Molokheya. For all my senses, it was love at first... of everything. Molokheya or Molokhia, the soup that once was only the privy of the Pharaohs. I call it the soup of life, and love.....
Millet & Avocado Salad Bowl
May 25, 2017
A couple of weeks ago, I had plantain on the menu, and I stand by what I said then. Feeding plantain to a kid as part of a kiddies meal plan......
African Mango Kernel Sauce
May 7, 2017
In this African Mango Kernel Sauce, crushed wild mango kernels (also known as Ogbono, or Dika) are simmered in a creamy coconut milk base to deliver a deeply flavourful sauce, packed with loads of beneficial nutrients. ...
Egyptian Chickpea & Avocado Salad
February 21, 2017
An eclectic fusion of Arab and African flavours in one fragrant, colourful Chickpea salad bowl . My cravings for chickpeas have returned. And I mean, with a...
Ghanaian Light Seafood Stew
February 4, 2017
This Ghanaian light seafood stew is a delicious and versatile soup that lights up the taste-buds, and perfect for those cold evenings as a starter...
Mozambican Roasted Squash Sweet Potato Soup
January 25, 2017
This roasted squash sweet potato soup from Mozambique is silky smooth in texture, easy to make and brimming with a depth of flavours....
African Blue Basil-infused Chicken & Kale Soup
April 10, 2016
This slow-cook African Chicken Soup infused with African blue basil is intensely flavoursome and the epitome of comfort food. Low in calories, highly nutritious and easy to prepare. ...
