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Egyptian-chickpea-avocado-salad

An eclectic fusion of Arab and African flavours in one fragrant, colourful Chickpea salad bowl .   My cravings for chickpeas have returned. And I mean, with a...

Ghanaian+light+soup

This Ghanaian light seafood stew is a delicious and versatile soup that lights up the taste-buds, and perfect for those cold evenings as a starter...

mozambican-roasted-pumpkin-sweet-potato-soup2

This roasted squash sweet potato soup from Mozambique is silky smooth in texture, easy to make and brimming with a depth of flavours....

Tunisian+roasted+eggplant+(aubergine)+shakshuka

A Spicy, Herby, Low-Carb One-Pan Dish of Roasted Eggplant cooked in Tomato Sauce Perfect for Breakfast or Brunch. . Lately, there is a proliferation of Shakshuka dishes...

south-african-chakalaka-recipe

A simple vegan recipe that delivers amazingly delicious South African Chakalaka everytime! I first tasted Chakalaka in 2013 during a trip to South Africa......

acha-fonio-breakfast-porridge

Say hello to this Acha (Fonio) Breakfast Bowl which is highly nutritious, delicious and super easy to make!...

Black-Eyed-Pea-Veggie-Burger

A Flavoursome & Spicy Spicy Black-Eyed Beans Veggie Burger for Herbivores and Carnivores Alike.  . . I made this Veggie Burger during one of my kitchen trials, and I...

west-african-peanut-curry

In this West African Peanut and Sweet Potato Curry recipe, sweet potatoes are gently simmered in a peanut and coconut curry sauce. ...

fish-stuffedplantain-balls

These West-African sweet and savoury plantain balls filled with fish make for a delicious starter or side dish....

kid-friendly jerk chicken rub

This West African Jerk Chicken recipe relies on a blend of heady spices rubbed into the chicken which is then flame-grilled or oven-baked to deliver chicken that is succulent, smoky, spicy and sweet. Delicious as a side dish or served with a salad.  ...

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