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african-mango-and-lemon-iced-tea

Summer is finally here in Switzerland (after several weeks of non-stop rain), and its' time to make one of my favourite drinks..Mango & Lemon Iced Tea...

classic-lemonade

There are so many different ways to make lemonade but this quick and easy recipe is my go-to recipe for lemonade. Making lemonade in my opinion should be a quick, spur-of-the-moment affair......

papaya-and-fonio-smoothie-bowl

This papaya and fonio breakfast smoothie bowl contains creamy papaya blended with nutty-tasting fonio. A nutrient and naturally sweet smoothie to start the day....

cocoyam-taro-root-ice-cream

I have a confession to make. You see, the other night, I was having an online chat - you know one of those midnight chats - when I shared a confession with her. It wasn't something bothersome, it just happened to come up in conversation and we had a good old discussion on the topic....

tomato-and-onion-salsa-kachumbari

If you haven't come across Kachumbari before, allow me to introduce you to this tangy East African salad. One of my favourite dishes when I am in Nairobi, I just really cannot get enough of this salad. Kenyans call it ......

sorrel-drink-schizo-chef

I am so excited to introduce today's post. It's a little out of the ordinary - hence the excitement. Today, I have a guest post from.....

roasted-eggplant-aubergine-and-peanut-salsa

Aubergines are in season and they are all over my local supermarket - so it was no surprise when I returned from my grocery shopping with a bag full of Aubergines. It's not that I am particularly fond of aubergines, but...

teriyaki-chicken-and-african-cocoyam-taro-root

I was still basking in the highs from the Nigerian PepperSoup I made last week, when I walked into Jelmoli FoodMarket on Thursday and encountered a super pleasant surprise. I squealed in delight...

nigerian-beef-and-ramen-peppersoup

This Beef and Ramen Noodle Pepper soup is a Simple and Low-Calorie Broth with Complex Flavours...

bone-broth-for-beginners

I wasn't always crazy about bone broth but that changed 3 years ago when I paid a visit to my acupuncturist. It was my first meeting with her and at the end of that consultation, she delivered a startling observation - I was suffering from hormonal imbalances (basically my yin and yang were not quite with it) - which I was thankfully blissfully unaware of! ...

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