Blog

Reducing food waste in Africa is critical to improving food availability, achieving food security, and reducing stress on natural resources. ...

african-vegan-recipes

A summary of 8 things learned during the African vegan challenge and 10 African vegan recipes to get you started.....

30-day-african-vegan-project

Hey friends, I have news! I am going on an African vegan journey for the next 30 days. For two reasons; in celebration of the traditional African diet, which is largely plant-based.....

5-reasons-eat-plantain

A Jewel of the Traditional African Diet, plantain is highly nutritious with benefits for weight loss, the immune system and the brain. Here's five quick and healthy afro-fusion plantain recipes to get you started...

Afro-Fusion Cooking: Fusion or Con-Fusion? Exploring the art of combining the traditional African cuisine with elements from other cultures to create Afro-fusion cuisine + 5 Afro-fusion recipes to try.....

colorism and the African culture

Do Africans Perpetuate Discrimination based on Skin-Tone by Subscribing to Skin Bleaching Products? ...

guest-blogging-for-foods-from-africa

Do you have love writing? Are you passionate about: exploring and showcasing the rich culinary diversity that exists in Africa? exploring the history and the evolution of African cuisine from the plains of Africa......

5 Breakfast Ideas for Mothers Day - Foods from Africa

5 African Breakfast Ideas Perfect for Mother's Day . . Mother's Day takes place this weekend in my neck of the woods...YAY!. Unfortunately, I won't be with my...

Black-Eyed-Pea-Veggie-Burger

This weekly meal plan is a 5-day menu that is based on the principles of the traditional African diet, and features the common foods of...

My week in images 2

A round-up of some of the highlights of my week! Because Sunday mornings and breakfast are two of my favourite things, I made this egg and...

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