This mango banana breakfast bowl is one delicious and healthy way to start the day, with only 7 ingredients and comes together in under 5 minutes
.
.
Ever so often, it feels like the playback-on-a-loop switch has been turned on in my head. The signs are all too familiar. I get into a recipe crunch, and I keep making the same thing over and over….and over. Another day, same recipe. Rinse, and repeat until…
.
.
Well this time, I am hooked on smoothie bowls, and it has been one smoothie bowl after another for a few good days. This Mango banana breakfast smoothie bowl happens to be one of my favourites for a few reasons.
First of, it is such a refreshing and healthy way to start the day. And if you are prone to bouts of daydreaming like I am, you might even momentarily be transported to some tropical island of your choice. It also happens to double-up as a breakfast version of one of my favourite desserts.
.
Because I serve this in a bowl, I pass the yogurt first through a strainer. So I end up with an extra thick smoothie that is best eaten with a spoon. The result is a thicker and creamier consistency that is akin to soft ice-cream. To satisfy my superfood cravings, I have topped up my smoothie bowl with chia seeds and sunflower seeds.
- 90 g natural yogurt
- 1 tbsp wild honey
- 1 banana small
- 1 mango medium
- blueberries a handful
- sunflower seeds a sprinkling
- chia seeds a sprinkling
- Combine the yogurt and fruits. Drizzle some honey, sunflower and chia seeds over the mixture and serve.
Is this recipe right for you?
.
.
.
What are some of your favourite toppings for your smoothies?
Don’t forget to #africaonyourplate with your creations on Instagram.
Take care,
Related posts:
Make the perfect Green Plantain Pancakes
Spiced Papaya Seed (Pawpaw Seed) & Ginger Muffins
Fried Egg over Smoked Salmon and Avocado Breakfast Recipe
Afro-fusion Food Lover.
Sustainable Food Advocate.
Completely nuts about Avocado.
