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papaya-and-fonio-smoothie-bowl

This papaya and fonio breakfast smoothie bowl contains creamy papaya blended with nutty-tasting fonio. A nutrient and naturally sweet smoothie to start the day....

cinnamon-glazed-sweet-potato-wedges

I must admit I've had a bit of a struggle the last few days in trying to decide what recipe to feature this week on the blog. I initially wanted to feature one of the many traditional African recipes that I love - something so distinctly African, and infused with Western and Eastern influences - which is what this blog is about really.....

Mango Nice Cream

mango-nice-cream

This Mango Nice Cream recipe combines mango and coconut in a refreshingly healthy dessert. Easy to make and requires only three ingredients....

baked-egg-spinach-muffins

I grew up in a household where breakfast meant savoury. No cereal boxes, and no bowls of sugary frosty letters. Instead, we had piping hot plates of omelettes embellished with different vegetables. These days, ...

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