Blog

papaya-and-fonio-smoothie-bowl

This papaya and fonio breakfast smoothie bowl contains creamy papaya blended with nutty-tasting fonio. A nutrient and naturally sweet smoothie to start the day....

cinnamon-glazed-sweet-potato-wedges

I must admit I've had a bit of a struggle the last few days in trying to decide what recipe to feature this week on the blog. I initially wanted to feature one of the many traditional African recipes that I love - something so distinctly African, and infused with Western and Eastern influences - which is what this blog is about really.....

Mango Nice Cream

mango-nice-cream

This Mango Nice Cream recipe combines mango and coconut in a refreshingly healthy dessert. Easy to make and requires only three ingredients....

baked-egg-spinach-muffins

I grew up in a household where breakfast meant savoury. No cereal boxes, and no bowls of sugary frosty letters. Instead, we had piping hot plates of omelettes embellished with different vegetables. These days, ...

logo