Plantain Mash With Sauteed Spinach & Spicy Prawns
July 21, 2016
So you know I am a self-confessed foodie,,,and presumably you also know that fitness is high on my priority list. And I must confess, I do love a good workout. You know that feeling of satisfaction when you leave the gym knowing you've just had an...
Hey hey...I hope you are feeling adventurous today because for today's recipe, we are taking a trip to Luanda, Angola to experience Chicken Muamba, which , according to Wiki, is the national dish of Angola....
Pan-Fried Chilli and Honey Prawns
July 15, 2016
One of the benefits of growing up in a small riverside town is getting used to having an abundance of fresh seafood at every turn. One of my highlights as a child was our weekly trips with my mum to the docks. ...
Spicy Fried Plantain (Kelewele)
July 11, 2016
It doesn't get more street food than Kelewele. Just ask any Ghanaian, if you don't believe me. It's also so popular and so steeped in culture that Kelewele is probably the one recipe that all my Ghanaian friends know how to recreate....
Coconut rice is one of those meals that I looked forward to with bated breath as a child growing up in Africa. Making this meal was a long and tedious process, but a rather enjoyable one. It usually started with de-husking the coconuts. ...
If you regularly use coconut milk in your kitchen, then it makes a whole lot of sense for you to learn to make this simple milk at home. Not only will it save you a lot of money in the long run, but you also spare yourself the headache of wondering whether the packaging used.....
Marinated Beef Meatballs (Mshikaki)
July 6, 2016
During my last trip to Kenya, I had the pleasure of meeting Mshikaki for the first time - a pleasure I am still reliving. And I daresay that jf you've ever had the pleasure of hanging out in Nairobi or Mombasa, ...
Spiced Papaya Seed (Pawpaw Seed) & Ginger Muffins
July 4, 2016
One of the best things about blogging about food is that I get to eat all these incredible recipes that I make. Ok..there are some not-so-incredible ones which you don't get to hear about......
Sweet Pepper Sauce
July 3, 2016
This Easy-to-Make Sweet Pepper Sauce is the Perfect Accompaniment to Meats and Grills and comes together in under 30 minutes...
Spicy Roasted Papaya (PawPaw) and Fonio Boats
July 1, 2016
I am on a mission to explore just how many ways there are to enjoy Papaya, a fruit which takes me back many years to my childhood. In Nigeria, Papaya is fondly called Pawpaw......
