Blog

baked-egg-spinach-muffins

I grew up in a household where breakfast meant savoury. No cereal boxes, and no bowls of sugary frosty letters. Instead, we had piping hot plates of omelettes embellished with different vegetables. These days, ...

baked-orange-glazed-salmon

You must know by now, of my love affair with fish right? Like you needed a reminder, let me count the ways I love fish;TROUT, TILAPIA, SALMON ....So today I decided to add a fourth way of loving fish with this baked orange-glazed salmon recipe....

kenyan-githeri-beans-corn

A few years ago, I had the privilege of spending the best part of 24 hours in Loitoktok, which lies about 200km south of Nairobi. I was on a due diligence visit, investigating the social impact of western investments in some communities. Loitoktok lies close to the border between Kenya and Tanzania,...

African Chicken Stew

tradtional-african-stew

A Flavoursome West African Stew with Slow-Cooked Herbed and Marinated Chicken in a rich, spicy Tomato Sauce ...

This Baobab Spinach Smoothie combines healthy greens with the Baobab fruit powder to create a delicious and nutritious breakfast smoothie.

This Baobab Spinach Smoothie combines healthy greens with the Baobab fruit powder to create a delicious and nutritious breakfast smoothie....

baileys-cheesecake

This easy no-bake cheesecake has it all together -  A rich, buttery crust that both holds everything together and doesn't lose its sweetness.  A thick, custardy centre, sturdy and elegant enough to stand alone, which transcends into so much more when paired with the other ingredients......

This African-style Mango and Avocado Salsa is the perfect vegetarian side dish and promises a burst of sense-awakening tropical flavours, and a mix of exotic textures.

This African-style Mango Avocado Salsa is the perfect vegetarian side dish and promises a burst of sense-awakening tropical flavours, and a mix of exotic textures....

chicken-potato-casserole

This dish is delightfully easy to make. Just toss all the prepared ingredients into a casserole dish, cover it, set the timer on the oven and that is pretty much it folks.....

green-plantain-recipe

Happy Shrove Tuesday - and welcome to Pancake Day 2016! I am sooooo excited to share this recipe...I have literally been bouncing off walls the last few minutes...because I have just been enjoying my last batch of green plantain pancakes and now wiping the crumbs off my cheeks. ...

First of all, Happy New Year to all my Chinese friends as you usher in the Year of the Monkey. Being African, I cannot help but notice some of the stark similarities between the Chinese Culture and African culture, a case-in-point being food. Like African culture, ...

logo