millet-beet-avocado-salad-foods-from-africa

A couple of weeks ago, I had plantain on the menu, and I stand by what I said then. Feeding plantain to a kid as part of a kiddies meal plan......

fura-de-nono-african-millet-cereal

These African ginger millet cereal balls, known also as fura de nono, and served in a creamy natural yogurt base make for the perfect snack or light lunch. ...

how to cook millet-2-foods from africa

How to Cook Millet (Pilaf-style or Porridge-style) On The Hob In Less Than 25 Minutes . . This is a tale of two bowls of millet, pilaf-style and...

millet-frittata-1

Sweet and Savoury Millet & Pomegranate Breakfast Frittata That Comes Together In Minutes . . This Millet and Pomegranate Frittata is now part of my Sunday morning breakfast...

spicy-dukkah-moroccan-chicken

This Moroccan chicken stew is intensely flavoursome and easy to prepare. It is nutty and aromatic, thanks to dukkah, a basic component of many North African meat, fish or vegetable dishes. ...

30-day-african-vegan-project

Hey friends, I have news! I am going on an African vegan journey for the next 30 days. For two reasons; in celebration of the traditional African diet, which is largely plant-based.....

Say hello to this irresistibly delicious sweet and savoury baked honey and blond-orange glazed salmon that’s table-ready in 20 minutes...

Afro-Fusion Cooking: Fusion or Con-Fusion? Exploring the art of combining the traditional African cuisine with elements from other cultures to create Afro-fusion cuisine + 5 Afro-fusion recipes to try.....

5 Breakfast Ideas for Mothers Day - Foods from Africa

5 African Breakfast Ideas Perfect for Mother's Day . . Mother's Day takes place this weekend in my neck of the woods...YAY!. Unfortunately, I won't be with my...

african-mango-kernel-sauce-ogbono-dika

In this African Mango Kernel Sauce, crushed wild mango kernels  (also known as Ogbono, or Dika) are simmered in a creamy coconut milk base to deliver a deeply flavourful sauce, packed with loads of beneficial nutrients.   ...

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